Welcome to Target Nutrition

Everything you need to know about nutrition for weight loss, sports and training or advice for healthy eating. You will find something to help you start, continue and finish your journey here!


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Delivered direct to your inbox, the Target Nutrition Weekly Newsletter is your weekly ‘touch base’ with information, tips, motivation and recipes to feed your weight loss, sports or health nutrition knowledge! You will also be the first to know of Amie’s upcoming events and special offers as they arise. Click here to sign up today!

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Qualified. Experienced. Passionate.

Amie Cox completed a Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian and Accredited Sports Dietitian specialising in Olympic Weightlifting and high intensity training.

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