Welcome to Target Nutrition

Everything you need to know about nutrition for weight loss, sports and training or advice for healthy eating. You will find something to help you start, continue and finish your journey here!

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Qualified. Experienced. Passionate.

Amie Cox completed a Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian and Accredited Sports Dietitian specialising in Olympic Weightlifting and high intensity training.

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